FRANK RUFF
Frank Ruff Jr.: I had to make a choice
By now, you may have seen the headlines about my pending retirement from the Senate. That decision did not come easily and was certainly an ...
By now, you may have seen the headlines about my pending retirement from the Senate. That decision did not come easily and was certainly an ...
During my experiences with cancer and surgery, I appreciated the great folks surrounding me. I thought they were good people. What I learned is that ...
As with most, when we hear the term ‘cancer’ in relation to ourselves or those we love, our minds lead us in many directions. The ...
This will be a short column this week as I follow doctor’s orders and put my efforts towards a quicker recovery from my recent surgery. ...
Editor’s Note: After last week’s Q & A, State Sen. Frank Ruff wanted to add a bit more to the discussion we had on marijuana. ...
Despite having great teachers, much has been written about the content of our classroom education at every level in the last decade. Examples abound that ...
For those of us that grew up in the 60s and 70s, the Untouchables television series with Elliott Ness was a must-see show. Those were ...
Seventeen years ago, Delegates Kathy Byron and Clark Hogan and I, after extensive research, concluded that Virginia’s training and guidance for those seeking employment or ...
Recent polling shows that, when asked, most people are in favor of green energy if the question is asked are you for or against it. ...
Much attention has been given to the national debt lately. Sadly, it is an issue that should have been addressed much sooner. Instead, the administration ...
Wednesday’s NHL play will see the Washington Capitals (8-3) take on the Nashville Predators (4-7-1), starting at 7:00…
Going into a game against the Nashville Predators (4-7-1), the Washington Capitals (8-3) will be monitoring four players…
Jayden Daniels and the Washington Commanders will play the Pittsburgh Steelers and their 21st-ranked pass defense (219.8 yards…
Wideout Dyami Brown is looking at a matchup versus the 21st-ranked pass defense in the league (219.8 yards…
Washington Commanders RB Austin Ekeler will match up with the fourth-ranked rushing defense of the Pittsburgh Steelers (90.5…